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imgoingthinsane:

I don’t watch the show, but I do find many of the transformations inspiring. These are before and afters from the latest season (Season 12) of Biggest Loser. The top pic is the guy who won the show, losing 220lbs from his start weight of 445lbs. What you should take away from this:

1. Transformations this dramatic are entirely possible. Never believe that you can’t do it because if they can, you can.

2. You should not expect your transformation to happen as rapidly as it did for these people. These folks left the “real world” for weeks, some for months, to focus solely on getting healthy. No work, no school, no housekeeping, nothing. Just weight loss/fitness. So just because your transformation isn’t happening as fast as it did for these folks doesn’t mean you’re doing it wrong or that it won’t happen. You just aren’t on a game show spending 100% of your waking time on fitness. And that’s perfectly okay. Keep going. You’ll get there.

(Source: girlgrowingsmall)

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    queued- on vacation :)

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    love this show even if it makes me cry like pregnant woman

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    favorite show EVER

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    Kudos to them all for losing weight. But on this show, they lose it at an unhealthy rate. They’ll gain most (or all) of...

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    I always thought Ramon was cute. Damn, he was and is just soo adorable :3

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